HUBUNGAN KEKUATAN OTOT PERUT DENGAN KEMAMPUAN HEADING SEPAK BOLA PADA EKSTRAKURIKULER SMKN 4 KOLAKA TIMUR
Keywords:
kekuatan, otot perut, heading, sepak bolaAbstract
The Relationship between Abdominal Muscle Strength and Ball Heading Ability in Extracurricular at SMKN 4 East Kolaka. Supervised by Mr. Muhammad Zaenal Arwih, S.Pd., M.Kes as the first supervisor and Mr Sariul, S.Pd., M.Pd as the second supervisor. The aim of this research is to determine abdominal muscle strength and soccer heading ability at extracurricular activities at SMKN 4 East Kolaka. The population in this study were all students of SMKN 4 East Kolaka who took part in extra-curricular football activities, totaling 30 people. The sample was drawn using total sampling, namely by taking all sample members into a population of 30 people. The instruments in this study were a 30 second sit-up test measuring instrument for measuring abdominal muscle strength and a heading test with a 30 second heading ability test. Based on the results of data analysis using SPSS version 24, it was obtained that the correlation coefficient (rxy) = 0.722, with determination (r2) = 0.521 or 52.1%, while 47.9% was influenced by other physical condition elements such as flexibility, accuracy and power. arm muscles, as well as coordination. These results show that heading ability is supported by abdominal muscle strength by 52.1%. Next, the significant value = 0.000. Because the significant value = 0.000 < 0.05, this research can be concluded that there is a relationship between abdominal muscle strength and ball heading ability in extracurricular activities at SMKN 4 East Kolaka.
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