UPAYA MENINGKATKAN KEMAMPUAN FOOTWORK PADA ATLET BULUTANGKIS PB DAUN MUDA KOTA BANJARBARU

Abstract

The purpose of this study is to determine if 5-corner running may improve the footwork ability of PB Daun Muda athletes in Banjarbaru City. This study uses a pre-experimental technique with a 5-corner running treatment to improve the footwork ability of PB Daun Muda athletes in Banjarbaru City. The population is 30 athletes, and the sample size is 10 athletes using the porfosve sampling approach. The hypothesis testing study outcomes employing t-test analysis (sign. 0.05) and dk = 9 show that the tcount value is 6.678> ttable is 2.100 and the P value (0.001) < (0.05). In calculating the categorization of the footwork abilities of PB Daun Muda athletes in Banjarbaru City, the initial test results obtained were four athletes in the poor group (40%) and six people in the very poor category (60%). In terms of final results, there was an increase in the number of athletes, namely four people in the middle division, namely 40%, while there were 6 people in the low classification with a percentage of 60%. The conclusion of the research results was that there was an effect of 5 corner running treatment on the footwork abilities of PB Daun Muda athletes in Banjarbaru City.