ANALISIS KOMPONEN KEBUGARAN DAN KETERAMPILAN TEKNIK DASAR MENGGIRING DAN MENENDANG BOLA PADA PERMAINAN SEPAK BOLA

Abstract

In 2019-2021, learning at the university level underwent changes in the learning system due to the Covid-19 pandemic. These system changes apply to learning in the PJKR FIK UM department, especially in practical courses so that many students experience learning difficulties because they cannot get direct experience of practical learning which has an impact on the condition of fitness levels in students. This study aims to analyze the main fitness components in football and basic dribbling and kicking technique skills in the PJKR department. Data were collected using observation methods and analyzed using descriptive statistics. The results showed that it was not entirely in good condition. In the men's group, the dominant agility test results were obtained above the sufficient criteria, the explosive power element of the limb muscles was dominant under the good criteria, the dominant movement speed element was above the sufficient criteria, the football skills of dribbling were dominant on the good criteria and kicking the ball was dominant on the sufficient criteria. In the female group, the dominant results above the criteria are sufficient in the element of agility, dominant under the criteria both in the element of explosive power of the leg muscles, the dominant results above the criteria are sufficient in the element of movement speed, and the dominant criterion is good at the element of dribbling and dominant in the criterion sufficient in the element of kicking the ball.