PENGARUH LATIHAN KEKUATAN OTOT LENGAN TERHADAP KEMAMPUAN SERVIS ATAS PERMAINAN BOLA VOLI
Keywords:
latihan, kekuatan, otot lengan, servis atas, bola voliAbstract
This research aimed to determine the effect of arm muscle strength training on upper serve ability in volleyball. The population in this study were all students at SMA Negeri 2 Wangi-Wangi for the 2023/2024 academic year with a total of 512 people, of which there were 250 boys and 262 girls. Sampling in this study was carried out using the Purposive Sampling technique after selecting based on gender and height, 250 men were obtained, and then 30 students were able to perform top service. The instrument in this study used a volleyball serve test to determine the effect of arm muscle strength training. Based on the results of statistical data analysis using SPSS version 26, by testing the difference between two sample means, a value of 19.199 was obtained, where count 19.199 > table 2.048 with the calculation of the percentage increase of 23%. This result shows that arm muscle strength training can improve the ability to serve in the game. volleyball, then significant value = 0.000. Because the significant value is 0.000 < 0.05, this research can conclude that there is an influence of arm muscle strength training on the ability to serve in volleyball
References
Batiurat, W., Wandik, Y., & Putra, M. F. P. (2023). Modifikasi permainan bolavoli dalam pendidikan jasmani. Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga, 22(4), 272–276. https://doi.org/10.20527/multilateral.v22i4.16470
Cirana, W., Hakim, A. R., & Nugroho, U. (2021). Pengaruh Latihan Drill Smash Dan Umpan Smash Terhadap Keterampilan Smash Bola Voli Pada Atlet Putra Usia 13-15 Tahun Club Bola Voli Vita Solo Tahun 2020. Jurnal Ilmiah Penjas (Penelitian, Pendidikan Dan Pengajaran), 7(1), 1–11. http://www.ejournal.utp.ac.id/index.php/JIP/article/view/1381
Datau, S., & Amri, M. F. L. (2023). Meningkatkan Hasil Belajar Passing Bawah Bola Voli melalui Model Pembelajaran Part Whole pada Siswa SMPN 3 Bolangitang. Journal on Education, 6(1), 3897–3907. https://doi.org/10.31004/joe.v6i1.3501
Fanani, Z. (2020). Peningkatan kemampuan teknik dasar passing permainan bola voli melalui metode drill. Education Journal: Journal Educational Research and Development, 4(2), 111–126. https://doi.org/10.31537/ej.v4i2.345
Kumbara, H., Pratama, P., Riyoko, E., Suganda, M. A., & Suryadi, D. (2022). Modifikasi Variasi Latihan Smash: Studi Pengembangan Latihan Permainan Bola Voli. Jurnal Performa Olahraga, 7(2), 65–73. https://doi.org/10.24036/jpo328019
Marsuna, M. (2023). Peningkatan hasil belajar servis bawah bola voli melalui media pembelajaran audio-visual. Jurnal Patriot, 5(4), 167–176. https://doi.org/10.24036/patriot.v5i4.993
Prasetyo, Y. (2013). Kesadaran masyarakat berolahraga untuk peningkatan kesehatan dan pembangunan nasional. Medikora, 11(2). https://doi.org/10.21831/medikora.v11i2.2819
Rusli, M., Marsuna, M., Suhartiwi, S., Jud, J., & Sariul, S. (2022). Pengaruh Metode Latihan Drill dan Metode Komando terhadap Keterampilan Servis Atas Bola Voli. Jurnal MensSana, 7(2), 158–165. https://doi.org/10.24036/MensSana.07022022.20
Sainal. (2018). Buku Ajar Mata Pelajaran Pendidikan Jasmani Olahraga dan Kesehatan: untuk SMA Kelas X Semester 1. Uwais Inspirasi Indonesia.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2023 Sukmawati Sukmawati, saifu, Badaruddin
This work is licensed under a Creative Commons Attribution 4.0 International License.
